This month on the blog we have been giving a bit of a CBD crash course for our readers. Last time on the blog we talked at length about what CBD is made from and how we extract it, and next time we are going to look at the different ways you can use CBD […]
Wake up, get after it, and REPEAT. The morning sets the intention for the day. Breakfast is just one of the ways to set that intention, energizing your day right from the start. PRō TIP: It is important to include adequate protein to help control your appetite and stabilize blood sugar (balance , am I […]
Okay, so you have decided that you’d like to try CBD. You go to the store or shop online and there are oils, tinctures, creams, and gummies. Talk about overwhelming! The variety of different CBD products that exist are for good reason. Each method of administration will treat different issues and will come into effect […]
You may have spotted “CBD”in the media, hey you have probably seen it at your local smoothie or coffee shops as add-in “boosters”. Now that CBD has caught your eye, what exactly is it and its claim to fame? Well we all know about marijuana, that psychoactive drug that triggers a notorious “high”when smoked or ingested. The main […]
Many people have been confused or do not know the major difference between CBD and THC. Does CBD get me high? Is CBD marijuana? Will CBD show up on my drug test? It is said that confusion is the first step towards clarity, so we are on our way. Let us first clarify what is […]
So you’re brand new to CBD, you’ve heard all about it’s benefits and the wonderful experiences that your friends and family are enjoying, but you have no idea how to take it or the best way it fits your needs. Well, you’re not alone. It can get really complicated because there are so many forms […]
You may have seen your favorite Instagram influencer use or promote beauty products that include hemp or CBD. As more brands include these ingredients in their skin care lines it starts the conversation on how does it work, or does it even do anything? At the moment, there is still A TON of research to […]
Life itself is stressful. Reports from reputable organizations confirm that stress levels increase during the holiday seasons. In addition, the seasonal changes lead to shorter days, more gray weather, and less sunshine leading to seasonal affective disorder. Feeling stress IS natural. Yoga, breathing exercises, consistent exercise, meditation and optimized sleep can help combat these feelings […]
When talking about CBD there are three different kinds: full spectrum, broad spectrum, and isolate. These spectrums refer to the chemicals that are included in each type of CBD. So, let’s spill the tea. Full Spectrum Full spectrum CBD contains CBD and other natural plant components such as terpenes, flavonoids, which are phytonutrients of the […]
When you hear hemp what comes to mind? Lucid colors, the pointed canabis leaf, the 70s and the quite fashionable bellbottoms embroidred with flowers? All these things that remind us of Marijuana. Well, I am here to enlighten you, the hemp in your mother’s lotion is in fact not the same as the weed your friends […]