WHY HYDRATION IS IMPORTANT TO MAINTAIN BALANCE FOR OPTIMAL PERFORMANCE

   AUTHOR: DR. ARA SUPPIAH, ER & Functional Medicine, Golf Channel Medical Expert Looking at the graphic, we can see that we are mostly made of water, especially our eyes and brain. The body requires water for maximum function. Dehydration means that the body is unbalanced and can hinder performance. In various studies, 2% dehydration […]

CBD & ANXIETY

“Oh, everyone has anxiety.” That is what your mom tells you when you tell her you might have anxiety. Anxiety that makes your stomach hurt when you travel. That makes you twist your hair frantically whenever a big event comes up. That makes you cry when you  get too overwhelmed because the feeling of being suffocated […]

How to Make CBD Tinctures

Here at PRōZE we are all about giving our PRōs the tools they need to live their lives to the absolute max. That means offering dope products to help give calm/focus/chill/relief/good vibes or as is this case with our higher education blogs, giving them information to help them take control. This time on PRōZE  we […]

CBD & ZZZs

You ever have those days that a quadruple shot of expresso can’t even save you? Sleep is a miracle cure for ANYONE after a long day. Some of us, constantly think about the next time we get to cuddle up in bed. For many, the optimal amount of sleep is unachievable due to busy days […]

Guardian Angel 

Protector. Defender. Warrior. AKA: Your immune system. It’s easy to take your immune system for granted as it’s always there when you need it, automatically on call…until its not. And when it’s not, trouble arises. From headaches, to anxiety, insomnia, to disease. Your immune system is indeed your ultimate defender. So it’s time you do […]

PRōZE 101 – How to Use CBD To Increase Your Performance

This month on the blog we have been talking a lot about the basics of CBD, how it’s made and how it can help you. We want to make sure our readers have a solid foundation of knowledge, there’s a lot of myths and misinformation out there. We’re all about sharing the knowledge, and knowledge […]

5 Pitfalls of New Year’s Resolutions

Without fail, thousands of people set themselves up for a new life every January, “New Year, New You!” and all of that. It’s great, we should all always strive to be the best versions of ourselves, but unfortunately with big, sweeping resolutions come a lot of pitfalls to halt our progress. This time on the […]

PRōZE 101 – What is CBD Oil Made From?

CBD’s popularity is exploding, and for good reason. The super-nutrient is popping up all over the place, and for some people confusion along with it. CBD unfortunately often gets conflated, incorrectly mind you, with other substances that people are more worried about. This time on the PRōZE blog we are going to answer that question […]

Your New Year’s Resolution: Go to Bed!

Want to make 2020 your best year yet? Want to net insane health benefits with, perhaps, the easiest action of all? Then your New Year’s Resolution is simple: go to bed! Everyone out there has their resolutions to lift more / eat better / run more / do more. Those are great, but the thing […]