PRōZE IS DEDICATED TO THE PRōACTIVE FOLKS
those who are passionate about taking back their health and wellness. about taking their health and wellness to the next level. grabbing life by the throat. refusing to settle for status quo.
BE A PRō
Souphansa has 15+ years experience in the health and wellness industry. She prides herself in giving and impacting lives making her one of the top practitioners to earn her credibilities through continuing education and working with elites nationally, where she currently serves at The Bridges Club at Rancho Santa Fe and community nestled in San Diego, Ca. She has had and currently works intensively with elite performers from the PGA Championship, NBA Championship, MLB Championship, CEOs from top leading companies and Philanthropists.
Her qualifications include Certified Massage Therapist/Holistic Health Practitioner, NASM Certified Personal Trainer-Corrective Exercise & Movement Specialist, Titleist Performance Institute Certified-Fitness & Power, The Neuroscience Academy- Brain-Health, and Certified NLP Success Coach
Spencer earned his degree in Exercise Physiology from Ohio University. He prides himself in studying the latest fitness trends and research. His philosophy on training focuses from the ground up and from the core outwards in proper movement patterns. He uses multiple disciplines of training when designing training systems and motivating people. Human performance is his passion in life. He has been featured on ESPN for his work with Advantage Training Athletes. He has performed at high levels in his athletic career and knows what it takes to win. He was the starting linebacker at Ohio University, and a four time Junior Olympian in track and field in the 100 meter, 200 meter, 400 meter, and 200 meter hurdles. During his time as a student-athlete, he was the president of the Ohio University and Mid-American Conference Student Athlete-Advisory Committee. He was selected as a National Representative of the National Student-Athlete Advisory Committee for Division I-A, and the National Student-Athlete representative for Amateur and Agency for the NCAA. Spencer resides in Scottsdale, Arizona.
Becky White is a dedicated strength coach with nearly 20 years of experience transforming bodies. Her passion in helping others to achieve their physique goals came from overcoming her own struggles.
After giving birth to her son Becky found herself in a difficult place. She was struggling with relationships and with the weight she had put on from her pregnancy. After looking in the mirror one day, Becky decided she had had enough. She went to the drawing board and wrote herself a plan on how to overcome the difficulties she was facing by treating herself like she would a client. She made herself a training program, a nutrition program, set appointments, and kept those appointments. She made herself a priority.
The result was a remarkable transformation story she uses to spark her client's transformations. Becky learned a lot about coaching on the road to her own transformation. She learned that a transformation and to be a PRō in life takes more than a training program and a nutrition program; She learned that it’s an attitude, a mindset, a decision, consistency, and trust that you on the right path.
BECKY WHITE Is a PRō
Celebrity trainer specializing in sport-specific training, body transformations, lean muscle gain, and neuromuscular efficiency training.
Donald Alexander, Jr. was born and raised in Calvin, Louisiana. He has been involved in sports and fitness since the age of 5. He received a Bachelor of Science degree in Kinesiology from Grambling State University (GSU) where he attended on a football scholarship. During his time on the GSU Football Team, he celebrated two Bayou Classic Championships and two Southwestern Athletic Conference Black National Championships.
By melding the wealth of knowledge Donald received during his education with his athletic career experiences, he has attained first-hand the skills required to motivate people to strive towards greatness, no matter the scope. Donald (or “DA the Trainer,” as his clients and admirers call him) has over 11 extensive years of experience in the fitness-industry on trainings in rehabilitation, personal fitness, athletic performance enhancement, and group fitness.
DA the Trainer has worked with a number of notable faces like Martin Sensmeier, actor, and Bryson Tiller. He took his show on the road as he toured the country with R&B star on the "True To Self Tour".
Whether DA the Trainer’s client is an athlete, an artist, an entertainer, an executor, a competitor, one recovering from an injury, or a mother-to-be, he will go above and beyond to ensure each one will achieve and surpass the established wellness objectives.
Bio coming soon...